How Do I Spent Long Summer Vacation - 5036 Words

The Developer’s Exam CHAPTERS 11 12 13 14 Introduction to the SCJD Coding Standards Clarity and Maintainability Designing the Graphical User Interface 15 16 17 18 Networking Issues Database Issues Exam Documentation Final Submission and Essay 11 Introduction to the SCJD CERTIFICATION OBJECTIVES †¢ Understand the Sun Certified Java Developer Exam Process 3 Chapter 11: Introduction to the SCJD CERTIFICATION OBJECTIVE Understand the Sun Certified Java Developer Exam Process OK, so now you know everything about the language. But can you actually build something in it? You’ll hear that argument from some who’ve never taken (or passed) the programmer’s exam. Obviously, they don’t understand how darn difficult the†¦show more content†¦You’ve got plenty of time to complete the assignment once you download it. So unlike the Programmer’s exam, you don’t have to wait until you’re at top form for passing the exam. You can download the assignment, analyze what you’ll need to learn to complete it, and then get to work. Sun (and most candidates) estimates that it takes between 90 and 120 hours of solid work to complete the exam, and that assumes you’re already familiar with all the necessary technologies (networking, database, threads/locking, Swing, etc.). Some people work for three weeks straight, as if the project were their full-time job. Others work on it when they can, in their spa re time, and might take several months to actually finish it. Of course, there’s always the chance that you download it and discover you’re way over your head and unlikely to get up-to-speed within a year. But if you’ve passed the Programmer’s exam and you’re willing to commit the time to work on it (plus whatever additional time you need to learn any required technologies you’re not familiar with), then we say go for it†¦if you’ve got the money (we’ll get to that in the next section). Having said all that, we don’t recommend registering until you’ve read the rest of this book. It’ll give you a better idea of what’s really involved, and you might decide to wait a while if you’re still a beginner at some of these technologies. But if you’re comfortable with at least three of the following, chances are you’re ready to atShow MoreRelatedSummer Vacation Is Too Beneficial For The Institution Of Year Round School Program850 Words   |  4 PagesAcross the United States, summer vacation is a tradition cherished by students and families alike. I myself find that the last few months of school end up turning into a countdown to carefree days. Though cherished, summer vacation can have detrimental effects. Students end up losing some retained knowledge of math and reading during the respite. This evidence has led the country in a debate of whether the summer tradition should still exist. 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Social Marketing For Health Health And Social Care Essay Free Essays

Fleshiness is common among grownups and kids and its prevalence is lifting twenty-four hours to twenty-four hours the hazard of fleshiness has increased twice since 1980 ( WHO, 2011 ) . Harmonizing to World Health Organisation, Obesity and overweight are the 5th chief cause for deceases globally. Harmonizing to a study one of the major causes of increased fleshiness in the kids is decreased physical activity, for illustration there is a alteration in the life manner of the kids every bit good as grownups due to increase in the ( John J Reilly, Ahmad R Dorosty ) . We will write a custom essay sample on Social Marketing For Health Health And Social Care Essay or any similar topic only for you Order Now Fleshiness is considered as the most noticeable factor turn toing the length of service of the people all over the universe ( Stephen Holt ) . Harmonizing to the statics from NHS information Centre for wellness and societal attention ( 2011 ) about a one-fourth of grownups aged 16 or above were considered as corpulent in the twelvemonth 2009, that is 24 % of adult females and 22 % of work forces are classified as corpulent. What is fleshiness? European research workers classified fleshy as at or above 85th percentile and fleshiness every bit at or above 95th percentile of BMI ( Dehghan, Danesh and Merchant, 2005 ) ( paraphrasis ) Fleshiness is a status where the cholesterin bed accumulates in the organic structure and adipose tissue of the tegument to a point where it becomes a wellness hazard. The human organic structure can afford to roll up a small excess fat but when the fat accretion exceeds the minimal extent, it interferes with the general wellness issues and becomes a cause of great concern. How do I happen out whether I am corpulent? The easiest and most efficient manner to happen out if you are corpulent is to look into your organic structure mass index. The organic structure Mass Index ( BMI ) is calculated by spliting a individual ‘s organic structure weight by his/her tallness. The statistical benchmarks set by World Health Organization ( WHO ) define a BMI of 25 or more as ‘overweight ‘ 25, and a individual with a BMI of 30 or more is labeled as ‘obese ‘ . However it is observed that chronic wellness hazards increase from a BMI value of 21 onward. Badness of the job: In the United Kingdom, fleshiness in kids increased from 9.9 % in 1995 to 13.7 % in 2003.3 Childhood fleshiness is a world-wide issue, approximately 10 % of school age kids all over the universe are estimated to be corpulent or fleshy ( Janet James, 2007 ) . Factors doing the job: The present life manner is wholly filled with mental emphasis and people are busy with their modus operandi activities which is impacting the their life manner without holding clip to pass for healthy activities like some exercising and holding a healthy diet. These factors may take to fast nutrient civilization and sedentary life manner which is considered as one of the major factor in fleshiness. The accustomed activities like passing more clip in indoor games like picture games and watching the telecasting for drawn-out periods which affects the physical activity taking to a sedentary life manner may increase the opportunity of going corpulent ( Dehghan, Danesh and Merchant, 2005 ) . The instability between the Calories consumed and the sum of energy spent is an of import factor that causes the fat to roll up in the organic structure doing fleshiness ( WHO, 2011 ) . The nutrient behaviors are considered as another of import factor for fleshiness. Devouring the high fat content nutrient like fast nutrients and taking surplus of nutrient as a wont. The personal behaviors like extra consumption of intoxicant and smoke wonts are besides considered as the causes of fleshiness ( Evans et al, 2010 ) . What are the inauspicious effects associated with fleshiness: Fleshiness may do multiple jobs including physical, physiological and psychological jobs. In add-on to being a cause of physical hurt for the individual, fleshiness paves manner for assorted chronic diseases every bit good. The assorted medical jobs that can be initiated or aggravated by fleshiness include diabetes, malignant neoplastic disease, high blood force per unit area, unnatural blood fats, degenerative arthritis, sleep apnoea, fatty liver diseases, saddle sore vesica diseases, birthrate and gestation jobs, in add-on to the physical uncomfortableness and psychological emphasis ( WHO, 2011 ) . VanItallie, Peoples acquiring affected by the job: high hazard persons The kids who do non take part more in out-of-door activities like playing out-of-door games and activities like cycling etc. The people with hapless economical position are besides affected more with fleshiness jobs and the illiterate people who have hapless consciousness on the healthy diet and healthy life styles. Why to concentrate on a peculiar group The England is the first in fleshiness in Europe. The adolescents are focused because adolescent age is considered as the cardinal age to larn and develop behaviors. So if healthy behaviors are initiated in the teens the fleshiness and the jobs associated with it might be controlled in the hereafter. How it can be achieved By developing a community that is cognizant of the jobs that are associated with fleshiness and encouraging teens for more physical activity may acquire alteration in the behavior of immature people. Schools play a critical function in forestalling the childhood fleshiness. It might be helpful if schools develop some intercessions to promote healthy diet and physical activity. Making consciousness among all the household members might be more effectual because there is some grounds that parents with fleshiness job are more likely to hold corpulent kids due to nutrient behaviors, life style and some familial factors ( John J Reilly, 2005 ) . The parents are educated by explicating the hazard factors associated with the fleshiness and they are besides advised to promote the activities like outdoor games which include physical work ( Davis, 2007 ) . By reding and regular showing of their weight. Orr ( 1998 ) states that educating about the measures and thermal values of nutrient by the parents and making a user friendly environment which encourages the physical activity give the satisfactory alteration. Orr ( 1998 ) besides suggests that the eating houses and the local shops might besides take portion by supplying the selective low fat and rich alimentary diet. What is societal marketing write it ‘the application of commercial selling engineerings to the analysis, planning, executing, and rating of plans designed to act upon the voluntary behavior of mark audiences in order to better their personal public assistance and that of society ‘ ( Andreasen, 1995 ) . Selling schemes for In 2009, the figure of prescription points dispensed for the intervention of fleshiness was 1.45 million ; this is more than eleven times the figure in 1999 ( . The selling schemes should be developed in a insouciant manner that focuses on the normal state of affairss in the society. These intercessions should develop by sing the ego efficaciousness of the persons and considerable societal support is provided to them. Making proper consciousness, supplying with the proper cognition on the issue and making the environment that encourages the coveted behavioral alteration may give satisfactory results than concentrating on the peculiar or individual intercession. The selling intercessions are made harmonizing to the kids psychological science, for illustration if the kids are passing their maximal clip in forepart of the screen so promoting them to see the programmes that educate about wellness and programmes that create involvement in out-of-door games may demo a positive alteration. ( Social selling scheme for battling fleshiness ) The societal selling scheme against fleshiness follows the bench grade standards which includes What is the result expected: The voluntary behavioral alteration is the of import result expected from the societal selling. Behavioral alterations like increased physical activity, taking healthy diet like fruits and veggies Expected behavioral alteration or aim: The behavioral alteration is expected from the mark group that is the kids, Cleavage of audience: Anderson, ( 2005 ) suggests that it about impossible to advert each and every person in the society because the every attack does non suit for all persons. Grier and Bryant ( 2005 ) claims that the mark end is non suited for all because it depends on the assorted factors like, personal behavior and experiences, single attitudes and demographic variables like age and ethnicity besides show impact on the people. So sectioning the audience is really of import for an effectual societal selling, the cleavage will assist in making the mark group. Segmentation besides helps in concentrating the people with high hazard and to concentrate on the peculiar group to act upon behavioral alterations. The kids between the age of two and 15s are selected the choice include both the genders and the kids from the hapless economical background are more targeted because there is a relationship between economic position and fleshiness ( Youfa wang, 2001 ) . Target audience: The immature adolescent age people are more targeted to alter behaviors like avoiding fast nutrient civilization ; smoke, imbibing and they are encouraged to take part in games to increase physical activity. The fleshiness programme should besides be focused on the people with low literacy because the literacy is itself holding the direct impact on the healthy behavior. Target country: The focal point country will be the in the geographical countries with high incidence of the job and the countries with least wellness behaviors. The people from hapless socio economic background and with low wellness attention services are more concentrated. Wayss to understand consumer barriers: The best manner in turn toing the barriers of the local people is working with the local suppliers as spouses ( siegel and doner, 2004 ) . Taking some research through qualitative methods like questioning the people and their household members to cognize the jobs faced by the people from peculiar country and peculiar group may give an penetration of the behavior of the local people ( Henley and raffin, 2010 ) . Effective communicating is planned by nearing local leaders and the individuals who are most favorable for the mark group because communicating plays a cardinal function in wellness publicity research ( Hastings and Haywood, 1991 ) , for illustration female parent is the individual who can pass on efficaciously with the kids and the other household members besides help to hold a insight expression of the kid and they can actuate the kid to alter the behavior. Target behavioral ends: The set of behavioral ends are planned by utilizing SMART program which includes Specific, Measurable, Attainable, Relevant and Time-bound ends to acquire the best result ( The major end is diminishing the extra weight by altering the current behavior by a set of behavioral alterations. The behavioral alterations include increased physical activity by bring oning self involvement, supervising the Calories and nutrient wonts and showing of the organic structure mass index often. The ends should be planned in an easy come-at-able mode so that the kid can achieve self efficaciousness on the alteration ( Davis et al, 2007 ) . Davis et Al ( 2007 ) besides suggests that parents should develop a uninterrupted communicating on the expected behavioral alterations and a clip end is arranged for all the set of activities or ends. Aim: To better the physical activity of the kids by promoting out-of-door activities like games, cycling etc, through household members and assorted school intercessions. To better the dietetic wonts like eating more fruits and veggies by discontinuing the nutrients with hih fat content or calorific value like fast nutrients. Schemes to implement the ends: Hanley and Raffin ( 2010 ) suggests that the kids below the age of 10 should be planned in a playful manner so that the they show involvement on the activities and the ends for the adolescents should be in a competitory manner with the other kids. A multi degree programme is designed to acquire the policy support, cognition interlingual rendition and the support of local groups is critical to supervise the systems ( WHO, 2010 ) . Schools play an of import function to actuate the kids to alter their behaviors, the fleshiness intercessions used in the schools should concentrate more on achieving healthy weight but non to diminish the weight to obtain a peculiar weight ( Pyle, 2006 ) The authorities policy support is of import to implement the ends in to the populace. Ad through media Public services Promotion Signs and shows Events Strategic confederations Others schemes Execution of the kid fleshiness bar: How to take it to public and Marketing mix refer ( grier and Bryant, 2005 ) Marketing mix includes four P ‘s they are, Product, Price, Place and publicity ( Rayner, 2007 ) . Merchandise: in the present societal selling program the merchandise is the services provided to alter the current behavior. The merchandise is accommodating patterns of healthy nutrition and physical activity degrees fatty nutrients avoid and promote fruits n veggies into diet Engagement in minimal degrees of physical activity in twenty-four hours to twenty-four hours life. Monetary value: The monetary value of the present mark audience includes the clip disbursement for the. Price is cost spent by client so clip, physical attempt and money for following diet Topographic point: community degree, kids so at schools, institutional degrees Promotion: publicizing media: Action program: or ( rating ) why Who: The kids between the age of two and fifteen How: BY the analysis of present behaviors and by implementing the desired Where when Strengths: Failing: Henley and reffin ( 2010 ) suggests that the The jobs within the administration include the deficiency of clip, deficiency of resources, working staff and deficiency of support from the direction or wellness attention workers. In add-on the Heakth belief theoretical account ( for fleshiness ) Penetration: why they are accommodating these behaviors ( like eating debris etc from ads and from friends household, sorroundings ) Exchange: what the audience has to ive up to acquire the benefits. Evaluation: The precedence was the on-going medical intervention and there was small clip left to be after, present and get down a new intervention method. The working status was affected by employment jobs, such as portion clip employment, alterations in assignments, deficit of staff, staff turnover, working entirely, no co-worker to work with and excessively many referrals from the doctors. Such organisational jobs had been ongoing for a long clip. There was no coaction between the Centres, and in many instances, Centres merged or closed down. Often the precedence and clip focused on other on-going undertakings, such as group intervention for, i.e. diabetes and tobacco users. There seemed to be a deficiency of support from the direction, doctors and co-workers. Childs are frequently considered the precedence population for intercession schemes because, foremost, weight loss in maturity is hard and there are a greater figure of possible intercessions for kids than for grownups. Schools are a natural scene for act uponing the nutrient and physical activity environments of kids. Other scenes such as preschool establishments and after-school attention services will hold similar chances for action. Second, it is hard to cut down inordinate weight in grownups once it becomes established. Therefore it would be more reasonable to originate bar and intervention of fleshiness during childhood. Prevention may be achieved through a assortment of intercessions aiming built environment, physical activity and diet. For illustration a countrywide run in physical activromoting healthy nutrition and physical activity among kids is developed in. Try to include determiners of wellness Methods of communicating The undermentioned communications methods are deserving sing: direct mail ; local media ( free documents and wireless ) ; postings ; telemarketing ; and communal Centres. How to cite Social Marketing For Health Health And Social Care Essay, Essay examples

Queen Nefertari free essay sample

Queen Nefertari was the wife of Ramses II- the longest ruling pharaoh who reigned in the 19th Dynasty (1295-1255 B. C. ) which was from the 13th to 14th century and he continued to rule on on for seventy years. She married Ramses at the age of thirteen. Nefertari was also one of his many and favorite wives. She produced as many as ten children for Ramses among them two sons named Amonhirwonmef, Prehirwonmef, and two daughters named Merytamon and Mertatum. Her birth parents remain a mystery but it is determined that she is of royal heritage. Nefertari had a brother by the name of Amenmose who was the mayor of Thebes during her rule as queen. She was of high importance and because most portraits or pictures painted by ancient Egyptians are with Ramses II, this may mean she might’ve had a major political influence on Egypt. Queen Nefertari was not the only queen present during the rule of Ramses II, he had a household filled with many queens. We will write a custom essay sample on Queen Nefertari or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page His children were estimated at one hundred or more. Nefertari’s disappearance still is considered as a mystery although her tomb has been found and remains a precious treasure to Egypt. It is located in The Valley of the Queens. Ramses referred to Queen Nefertari as the â€Å"most beautiful one† which is one of her many names she is known by. Nefertari Mery-en-Mut name meant â€Å"most beautiful beloved of the goddess Mut. † Her full range of titles were â€Å"Great of praise†, â€Å"Sweet of love†, â€Å"Great royal wife†, â€Å"Lady of charm†, â€Å"Great royal wife, his beloved†, â€Å"Lady of the two lands†, â€Å"Lady of all lands†, â€Å"Wife of strong bull†, â€Å"God’s wife†, â€Å"Lady of upper and lower Egypt. Ramses also referred to his wife as â€Å"The one for whom the sun shines. † Nefertari married Ramses at the tender age of thirteen. Although very young she held the responsibility of being queen very well, going even as far as accompanying Ramses on one or two of his battles. It is said that Nefertari is of royal heritage, but her birth parents remain a mystery. Some Egyptologists think that she was probably the daughter of King Seti I, and thus sister or half sister of Ramses II himself. Other Egyptologists, however, think that her designation as â€Å"Hereditary Princess† might be in some way connected with her being representative of Thebais. The tomb of Queen Nefertari was discovered in 1904 and forbidden to take pictures of. More than 50 tombs mention her name. Nefertari out lived her husband by a number of years which her mummy indicates sh died around 70 years of age. She passed away sometime during Ramses 25 reigned year. After her death Isetnofret became his new principal wife. Queen Nefertari became royal at the age of thirteen and since then she has always been known for that and her beauty.

Legalizacion del aborto

Legalizacion del aborto Esquema argumentativo:LegalizaciÂÆ'Â ³n del abortoPregunta‚Â ¿Se debe legalizar una ley del aborto en casos de violaciÂÆ'Â ³n en nuestro paÂÆ'Â ­s?Posturas ante la polÂÆ'Â ©micaSi se debe legalizar la ley del abortoA1.- Evitar embarazos no deseados por violaciÂÆ'Â ³n: A nivel mundial, la primera experiencia sexual de las niÂÆ'Â ±as de las calles entre 10 y 14 aÂÆ'Â ±os es por violaciÂÆ'Â ³n. En Ecuador, el 69% de niÂÆ'Â ±as entre 10 y 15 aÂÆ'Â ±os han sufrido algÂÆ'Â ºn tipo de violencia de gÂÆ'Â ©nero, especialmente violencia sexual. Significa que las niÂÆ'Â ±as son violentadas en la casa, la escuela o en sus propias comunidades". "Sobre el embarazo adolescente, en los ÂÆ'Â ºltimos 20 aÂÆ'Â ±os los partos existentes en adolescentes han crecido en un 80% (Datos_del_Ministerio_de_Cordinacion_de_desarrollo, 2013)A2.- Evitar muertes a causa de abortos clandestinos: Se estima que en el paÂÆ'Â ­s se realizan 95.000 abortos al aÂÆ'Â ±o, de los cuales solo 200 son legales. Cada dÂÆ'Â ­a 260 mujeres deciden abortar y el hecho de no poder acceder a abortos seguros y legales las pone en situaciones de vulnerabilidad, riesgo y en muchos casos las expone a la muerte. (Ministerio_de_Salud_PÂÆ'Â ºblica_del_Ecuador)En Ecuador el aborto es un problema de salud pÂÆ'Â ºblica, pues el 18% de muertes son causadas por abortos clandestinos, constituyÂÆ'Â ©ndose en la segunda causa de mortalidad materna en el paÂÆ'Â ­s. (Fundacion_EducaciÂÆ'Â ³n_para_la_salud_reproductiva_(E.S.A.R.),Ben in Ecuador2012)A3.- La ley debe contener un amplio marco legal como ha sido establecido en 55 paÂÆ'Â ­ses donde se permite el aborto a base de fundamentos legales amplios, la ley usualmente estipula algunas condiciones como, por ejemplo, lÂÆ'Â ­mites de gestaciÂÆ'Â ³n, indicaciÂÆ'Â ³n, perÂÆ'Â ­odos de espera, requisitos de consentimiento, y restricciones. (Redaccion_Abortos, 2009)No se debe legalizar el abortoA1.- Se teme que el aborto caus e daÂÆ'Â ±os fÂÆ'Â ­sicos y emocionales a la mujer: Son innumerables las dificultades que se tienen para valorar adecuadamente los efectos psicopatolÂÆ'Â ³gicos...

Why Cold French Fries Taste So Gross

Why Cold French Fries Taste So Gross Fresh, hot french fries are golden, crispy deliciousness, yet cold fries are limp, grainy, and disgusting. How can changing the temperature turn fries from crave-worthy to cringe-worthy? Science has the answer and its all about starch and water. Perfect Fries A Marriage of Starch and Water Potatoes are mostly starch, which is a carbohydrate polymer. When you cook fries, the starch swells with water. The inside of the fry puffs up into tender, tasty goodness. Meanwhile, the processes of carmelization and the Maillard reaction turn the exterior of the fry into golden, flavorful crispness. When french fries cool down, they keep the golden color and the browned flavor, but the water that was on the inside migrates to the outside. This makes fries soggy on the outside, while the inside turns coarse and gritty. Theres no going back. If youve ever tried reheating fries, you know you can bring them back to a semblance of their former glory, but theyll never be quite as good. A lot of the water is gone, never to return to the inside of the fries. This is why frozen partially-cooked fries come coated with a thin layer of ice (and also why soaking cut potatoes in water yields amazing fries). Temperature and French Fry Flavor Temperature also plays a part, particularly with respect to flavor. Warm food has more flavor than cold food because the chemical reactions that enable you to taste food occur more rapidly (up to a point) at a higher temperature. Temperature also affects how readily molecules enter air so that you can smell them. Since the senses of taste and smell are closely aligned, you taste hot foods more because you can smell them better.

MDCM (B) Case Study Example | Topics and Well Written Essays - 1500 words

MDCM (B) - Case Study Example In light of this fact, it was decided to alter the overall IT systems. The CEO and the CIO decided to present before the board 12 numerous potential projects. However, the members were to keep into consideration that they ought to accomplish the desired goal within short period of time (Jeffery, M & Norton, J. F. â€Å"MDCM, Inc. (B): Strategic IT Portfolio Management†) The main goal of these set of projects according to the IT Portfolio Management (ITPM) team was to overhaul MDCM’s IT system in the period ranging thirty-six months. In total, twelve major potential projects and initiatives were identified. The main objective of the team was to eradicate innumerable standards as well as IT methodologies all over the country. It can be examined that this initiative would require all the IT professionals, contractors and consultants to be trained as per the new methodology. This project would therefore require three months (Jeffery, M & Norton, J. F. â€Å"MDCM, Inc. (B): Strategic IT Portfolio Management†) Network consolidation leads to increased needs for storage consolidation. Some companies as well consolidate the data centers together with the intranets, traditional LANs and computing networks (Blade, â€Å"Introduction†). The company found it beneficial to consolidate the data centers to three locations and therefore shift the network of the company to a virtual private network (VPN). It was estimated that the savings from this project would be approximately $1.1 million and the time required for successively completing the project would be six months (Jeffery, M & Norton, J. F. â€Å"MDCM, Inc. (B): Strategic IT Portfolio Management†) The main objective of the company was to standardize the hardware and the platforms. The main benefits that the organisation receives on standardizing them include reduced cost of IT deployment and easy IT support and training (Gantz & Turner, â€Å"Standardisation†). There are many underlying

Democratization efforts in the Gulf Essay Example | Topics and Well Written Essays - 250 words

Democratization efforts in the Gulf - Essay Example However, more still needs to be done to ensure that the democratization process is effective. There is a need to establish reforms in the judiciary and allowing the civil society to perform their oversight duties. The limits of educational policy as an engine of social change and economic uplifting can be discussed from a number of perspectives. The Middle East education is inherently based on the religious teachings of Islam2. Anything contrary to this form of education is disregarded. The Middle East does not have educational policies that bring about social change in the region. Education is centred on religion, and this, hinders other tenets of education to be wished away as they are regarded as tools that undermine the Islamic faith3. It is important to note that certain elements of the education system in the Middle East are relevant to the needs of the people only to some